Entries by Marketing

Teaching Kids About Mental Health Matters

Trigger Warning: Suicide One November day in Gaston County, NC, traffic was at a stand-still on I-85. It was unfortunately caused by a 16-year-old who took her life on the highway. As cars grinded to a halt, a pick-up truck was rear-ended by someone not paying attention. The driver of that truck lost his life. […]

Lessons We Missed As Kids: Practicing Mental Health

During childhood, we learn lesson-by-lesson how to take care of ourselves. Many lessons pertain to our health—such as bandaging a scrape so it doesn’t get infected. But typically, our childhood health lessons involve only physical health. What are kids taught to do when they feel lonely? Or when they feel rejected by other kids? The […]

Attention Spans in the Age of Technology

It seems like kids today are not as good at concentration as we might remember being at their age. If your child seems to be having trouble focusing or finishing simple tasks without getting distracted, you may be wondering if it’s because of a mental health condition, such as attention-deficit/hyperactivity disorder (ADHD). It’s natural to […]

You’ll Be Happier If You Let Yourself Feel Bad

There’s a moment in Oscar Wilde’s novel The Picture of Dorian Gray when the title character declares war on his feelings: “I don’t want to be at the mercy of my emotions,” Dorian says. “I want to use them, to enjoy them, and to dominate them.” Basil Hallward, the artist who had painted Dorian’s portrait, becomes fearful of […]

How Invalidating My Bipolar Disorder Invalidates Me

It has been almost two years since I was diagnosed with schizoaffective disorder, bipolar disorder, ADHD and generalized panic disorder. I can be pretty open about mental health and my diagnosis. However, I almost never share the more extreme parts of my illness, or I hide it completely due to the stigmas attached to it. […]

Less Sunlight Means More Blues For Some

Seasonal affective disorder (SAD) is a form of depression that recurs regularly at certain times of the year, usually beginning in late fall or winter and lasting into spring. While the reported incidence of SAD in the general population is four to 10 percent, some studies suggest that up to 20 percent of people in […]

How Do We Get The Men Into Mental Health?

*Trigger Warning*: Suicide Note: This blog is presented as a cross-collaboration between NAMI and the American Foundation for Suicide Prevention, whose mission is to save lives and bring hope to those affected by suicide. It originally appeared on the AFSP Lifesavers Blog. Dude. Dudes. It’s time for some real talk. Let’s get real here and look at the […]

The Importance Of Maintaining Mental Health In College

Did you know that colleges and universities are more aware of college students’ mental health needs now than ever before? Thanks to current research findings, they are doing a much better job understanding the link between mental health and academic success. The American College Health Association informs colleges (and all of us) that mental health needs […]

Was Anyone Else Worried They Were Accidentally Going to Look Directly at the Eclipse?

Was Anyone Else Worried They Were Accidentally Going to Look Directly at the Eclipse? Don’t look at the eclipse, worried optometrists have been warning for weeks. It could cause serious, permanent eye damage, but you won’t even know it’s happening because you won’t feel it — our stupid retinas are apparently not equipped with pain receptors. And in […]