Entries by Marketing

The Double Standard Of Mental Illness

Mental health conditions are not the only illnesses to suffer from stigma: AIDS, leprosy and obesity are others. However, Princess Diana shook hands and shook the world at the same time. Antibiotics took care of leprosy and obesity receives a lot of attention from the media. But mental health…it still languishes in the shadows. It […]

How I Healed Myself Of Shame

I can’t remember a time when I didn’t feel shame. But I do have evidence that there was once a time when I was shame free. I have a photograph of me as a little baby, smiling with a twinkle in my eye. I look radiant and filled with joy. I have another photo of […]

5 Myths We’re Taught About Relationships

We’re taught a lot of myths when we’re children: “If you cross your eyes, they’ll get stuck!” “You can’t go swimming for 30 minutes after eating!” “If you touch a toad, you’ll get warts!” We’re also taught myths about relationships, like: “Compromise is key!” “Just be yourself!” “There is a ‘right’ person out there for […]

Suicide prevention text services expand statewide in MN

Life-saving services will reach more people throughout Minnesota April 2, 2018 Contact: Media inquiries only Sarah Berg Communications 651-431-4901 Sarah.Berg@state.mn.us Minnesotans across the state can now access suicide prevention and mental health crisis texting services 24 hours a day, seven days a week. As of April 1, 2018, people who text MN to 741741 will […]

Is your stress changing my brain?

Jaideep Bains, professor in the Department of Physiology and Pharmacology, and Toni-Lee Sterley, postdoctoral fellow in Bains’ lab and the study’s lead author. Credit: Adrian Shellard, Hotchkiss Brain Institute. In a new study in Nature Neuroscience, Jaideep Bains, PhD, and his team at the Cumming School of Medicine’s Hotchkiss Brain Institute (HBI), at the University of […]

Mental Health Conditions Are Legitimate Health Conditions

It is widely accepted that if you have a health problem, you would see a medical professional who specializes in that problem’s proper treatment. If you have high cholesterol or are at risk of a heart attack, you see a cardiologist. If you have digestive problems, you see a gastroenterologist. If you have acne or […]

How Depression Made Me A Man

“Be strong!” “Toughen up!” “Don’t cry!” Never did someone stand over me as a kid and yell, “Let it out! It’s okay to cry! It’s human to hurt!” From my football coaches to my own father, it seems as though the social norm for men is to be some kind of impenetrable mountain of muscle […]

5 Myths That Prevent Men From Fighting Depression

Depression can be hard to talk about—so hard that a lot of men end up silently struggling for years, only to reach out when they’ve hit rock bottom. Others, sadly, don’t reach out at all. This is one of the reasons why men account for 3.5 times the number of suicides as women.And depression is one of […]