I almost didn’t write this. It wasn’t from not wanting to. I cradled my head in my hands, desperate to contribute to the reams of social media positivity I had seen surrounding Mental Health Awareness Week. I almost didn’t – couldn’t – because I was depressed. There came a certain point in my experience of being LGBT […]
I can’t remember a time when I didn’t feel shame. But I do have evidence that there was once a time when I was shame free. I have a photograph of me as a little baby, smiling with a twinkle in my eye. I look radiant and filled with joy. I have another photo of […]
We’re taught a lot of myths when we’re children: “If you cross your eyes, they’ll get stuck!” “You can’t go swimming for 30 minutes after eating!” “If you touch a toad, you’ll get warts!” We’re also taught myths about relationships, like: “Compromise is key!” “Just be yourself!” “There is a ‘right’ person out there for […]
Life-saving services will reach more people throughout Minnesota April 2, 2018 Contact: Media inquiries only Sarah Berg Communications 651-431-4901 Sarah.Berg@state.mn.us Minnesotans across the state can now access suicide prevention and mental health crisis texting services 24 hours a day, seven days a week. As of April 1, 2018, people who text MN to 741741 will […]
Jaideep Bains, professor in the Department of Physiology and Pharmacology, and Toni-Lee Sterley, postdoctoral fellow in Bains’ lab and the study’s lead author. Credit: Adrian Shellard, Hotchkiss Brain Institute. In a new study in Nature Neuroscience, Jaideep Bains, PhD, and his team at the Cumming School of Medicine’s Hotchkiss Brain Institute (HBI), at the University of […]
It is widely accepted that if you have a health problem, you would see a medical professional who specializes in that problem’s proper treatment. If you have high cholesterol or are at risk of a heart attack, you see a cardiologist. If you have digestive problems, you see a gastroenterologist. If you have acne or […]
“Be strong!” “Toughen up!” “Don’t cry!” Never did someone stand over me as a kid and yell, “Let it out! It’s okay to cry! It’s human to hurt!” From my football coaches to my own father, it seems as though the social norm for men is to be some kind of impenetrable mountain of muscle […]
Depression can be hard to talk about—so hard that a lot of men end up silently struggling for years, only to reach out when they’ve hit rock bottom. Others, sadly, don’t reach out at all. This is one of the reasons why men account for 3.5 times the number of suicides as women.And depression is one of […]
Not long after Nelly Spigner arrived at the University of Richmond in 2014 as a Division I soccer player and aspiring surgeon, college began to feel like a pressure cooker. Overwhelmed by her busy soccer schedule and heavy course load, she found herself fixating on how each grade would bring her closer to medical school. […]
Most often, when people in recovery from alcohol and drug dependence think about getting through the Holidays and staying sober, they think about Thanksgiving, Christmas, and New Years. These Holidays are sometimes referred to as the Bermuda Triangle of relapse. March 17th is often forgotten in the mix of holidays, despite its association with pubs, drinking, and […]
