ByKristen Oganowski wo newly expectant parents recently asked my husband and me for advice about becoming parents. At first, we spoke to some of the lighter, more common truths about having babies—the sleepless hours, the blowout diapers, the potential relinquishing of one’s hours to rocking, holding, changing, cleaning, worrying, wearing pajamas, eating takeout and watching binge-worthy […]
Picking up the remote after you’ve told your child not to touch it five times in 10 minutes. Slapping a friend who took the last train off the table at child care—right after she agreed with you that ‘hands are not for hitting.’ Running directly into the ocean after you’ve clearly explained that he can’t […]
By: Susan Silk and Barry Goldman When Susan had breast cancer, we heard a lot of lame remarks, but our favorite came from one of Susan’s colleagues. She wanted, she needed, to visit Susan after the surgery, but Susan didn’t feel like having visitors, and she said so. Her colleague’s response? “This isn’t just […]
Why Don’t Teachers Get Training On Mental Health Disorders? Teaching may be one of the most difficult jobs in the world, with expectations and demands coming from all sides. Teachers juggle content standards, the social and emotional needs of students, behavior, and often trauma, but they also are the first line of defense when students have mental health problems. Paying attention […]
Love is not self-sustaining but requires constant maintenance. We can often get stuck on surface-y conversations but need to work hard at diving deep in to heart level conversations.
When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be set in a splint or cast and eventually heal. But when you make an appointment to […]
When life is busy and demanding, it’s easy to overlook small ways you’ve improved yourself and your circumstances. This is particularly the case if you’re self-critical and tend to most easily see and recall what you’re doing wrong.
By Melinda Cook | Oct. 05, 2018 My kids are all adopted from foster care. I got my girls when they were five and six, and my son came when he was seven. They all came from abusive or neglectful pasts and have struggled with their mental health since before they first stood on my doorstep. And […]
By Laura Greenstein | Sep. 24, 2018 Sometimes life can feel like a burden. It can feel like each day is a challenge. As if making it to your bed at the end of the day is like reaching the finish line of a long race. It can feel as if each interaction is a struggle. As […]
