It’s no surprise that people are feeling anxious right now. Workers are worrying about how they’ll pay the rent as hours are cut back. Young parents are trying to do their jobs remotely while watching their children who are home from school. Older people are weighing the health risks of making a quick run to […]
How mental health providers are responding Centerstone, Mental Health Community Centers, and others respond to help prevent the spread of coronavirus in Sarasota-Manatee. SARASOTA — Canceled group meetings and therapy consultations over the phone. This is how mental health providers are adapting services in light of the novel coronavirus. “Now is a time where people […]
COVID19 has changed the way we do business, how we finish out the school year, and how we engage with others. Unfortunately, changes in routines can also create conflict. The anxiety and uncertainties only compound to a sense of “new normal” many of us are figuring out as we find ourselves sharing a space, while practicing social distancing.
Have you ever looked at someone and noticed a series of scars on their wrists? Did you make a face or pass judgement about that person without knowing who they are or what they’re going through? Likely. Of the many symptoms of mental health conditions, self-harm is one of the least understood and least sympathized. […]
Grieving someone alive is not a conventional form of grief that is often talked about, but is a real issue that is faced by the living. Death is often viewed as the base requirement for grief but mourning the deceased is only one facet of death. If you have never experienced this, you likely do […]
By: Bridget Eickhoff Anxiety, worry, and panic are felt by many of us at some point in our lives. After attending a training by David Carbonell, Ph.D. on chronic anxiety, I picked up some helpful tools that I would like to share. The more you oppose unwanted thoughts, feelings, and sensations the worse they can […]
