Zoom Lunch and Learn: Transitions and Change
Free virtual lunch and learn on zoom about transitions and changes.
Free virtual lunch and learn on zoom about transitions and changes.
Exploring the possibility for change in your life is a journey you are worth taking. Change can be difficult (and sometimes scary!) and I’m here to support you through this process.
I believe that therapy is an investment you can make in yourself, your growth, and your future. I’m glad you’re here and open to that investment.
Are you feeling overwhelmed, stuck, or unsure of your next steps? You’re not alone—and I’m here to help. I have over 25 years of experience supporting adults and adolescents who are navigating anxiety, depression, trauma, and substance use.
When bad days start to feel like bad weeks, know that you are not alone.