How Video Games Can Impact Your Dreams and Mental Health
The Tetris Effect is a captivating exploration of how video games can influence the human mind.
Tag Archive for: Couples Counseling
Tips for a Healthy Work-Life Balance
Remember that balance is an ongoing pursuit, and it’s essential to make it a priority for your well-being and happiness.
Self-Compassion: Learning to Be Kind to Yourself
Prioritize self-care practices that nourish your physical, emotional, and mental well-being.
Exploring the Benefits of Group Therapy on Campus
Group therapy can lead to the formation of strong bonds and friendships
Technology-Assisted Addiction Treatment
In this age of digital connectivity, the fusion of technology and addiction treatment is a beacon of hope, offering diverse paths to recovery.
How to Build a Safe Space for Yourself
Learn to regulate your emotions by identifying triggers and practicing emotional intelligence.
Self-Care Check-in
As you embark on your self-care check-in journey, remember that self-compassion is key.
Gratitude Journaling
As August ends, let gratitude journaling become a cherished part of your routine.
Fastest-Growing Behavioral Mental Health Company
Twenty-two of the 36 behavioral health companies identified on the list this year were either telehealth companies or were founded as outpatient mental health practices.
Discussing School Challenges with Your Child
Navigating school challenges can be a transformative experience for both children and parents.
