Cognitive Distortions: How Your Thoughts Shape Your Reality
Our thoughts play a powerful role in shaping our perception of the world around us.
The Psychology of Procrastination
Understanding the psychology of procrastination empowers us to take proactive steps to overcome the delay trap.
Supporting Loved Ones with Mental Health Challenges
Supporting loved ones with mental health challenges requires empathy, patience, and understanding.
UnitedHealth Group sees growing demand for behavioral, mental health care
More patients are seeking treatment for anxiety, depression and substance use disorder, prompting the Minnetonka-based health care giant to add providers to its network.
5 Things to Include in Your Mental Health Toolkit
Therapy is a great place to learn different strategies to help with symptom management.
Repairing Relationships and Therapeutic Approaches
Let’s look at therapeutic approaches that may be used to address factors that impact relationships and see what might be most beneficial to your current situation.
Exploring the Psychology of Creativity
The psychology of creativity offers fascinating insights into the cognitive and emotional processes that drive innovation and self-expression.
Unraveling the Long-Term Effects of Chronic Stress
Chronic stress is a pervasive challenge today, with far-reaching implications for our mental and physical well-being.
Exploring the Depths of Workplace Psychology
Workplace psychology shines a light on the critical elements that shape the dynamics of organizations.
Complexities of Social Psychology and Group Dynamics
Social psychology and group dynamics provide valuable insights into the social influences on behavior and cognition.
