Why am I feeling sad

Tag Archive for: Why am I feeling sad

Stuck on Negative Thinking

January 27, 2021/in Anxiety, Depression, Disordered Eating, Emotional Trauma, Mental Health, Post-Partum & Pre-Partum Depression, Self-Care, Self-Esteem, Self-Harm, Suicidal Thoughts, Traumatic Loss / Suicide, Witnessing Traumatic Experiences / PTSD/by Marketing

For many of us, we tend to get stuck on negative thinking. For some reason, our brains defer to the negative. According to the National Science Foundation, 80% of our thoughts are negative and 95% of our thoughts are repetitive. WOW. That is a lot of negative, repetitive thoughts!

Seasonal Affective Disorder

January 27, 2021/in Ambiguous Loss / Sense of Self, Depression, Depression + Anxiety, Mental Health, Self-Care, Sleep/by Marketing

SAD? Are you feeling tired, lacking energy, experiencing fatigue, and a loss of motivation?Seasonal Affective Disorder (SAD) is viewed as a form of major depression. In addition to depressed mood and/ or decreased interest or pleasure activities.

Tag Archive for: Why am I feeling sad

Stuck on Negative Thinking

Seasonal Affective Disorder

CARE COUNSELING LOCATIONS

Contact Us

Fax Us

Billing Questions

Administrative Hours