Unveiling the Psychological Effects of Social Media

Research suggests that excessive use of social media can contribute to feelings of loneliness, depression, and anxiety.

Striking the Balance: The Psychology of Work-Life Harmony

Striving for work-life balance is a continuous process that requires self-awareness, self-care, and the ability to establish boundaries.

The Power of Emotional Intelligence in Relationships

Let’s explore the significance of emotional intelligence in relationships and discuss practical ways to enhance it for more fulfilling and harmonious interactions.

Avoid Seeking Treatment Only in Emergencies

One’s experiences (and sometimes opinions based on others’ experiences) are often associated with how healthcare is viewed and one’s response to seeking treatment.

What is a Person-Centered Therapist?

The client is the focus of interventions, and the therapist works alongside the client.

7 Reasons Why Therapy Ends

If a therapist is lacking the competency to be of professional assistance, then they are to avoid starting or continuing to provide therapy.

Being Transparent in Communication with Your Therapist

Mental health presentations and life experiences can impact rapport and trust, especially if establishing trust has been difficult

CARE Counseling Announces the Ribbon Cutting for Their New Clinic in Plymouth, Minnesota

Crunch, the beloved mascot of the Minnesota Timberwolves, will be present to join in the celebration and help pass out information to guests who drive by and grab breakfast the morning of July 7th.

Considerations when Combining Individual and Couples or Family Therapy

Each person in a couple’s relationship can generally benefit from some individual therapy sessions first and then adding in the couple’s therapy.