When you look behind the lens of high-functioning-anxiety, here is what you often find— Type A personalities, over-achievers, and those who hold high standards for perfectionBusy individuals who are productive with their use of time, People who are viewed as successful and accomplished on the outside but often silently struggle on the inside.
Anxiety comes in many forms, impacting people of all ages, background, and abilities. Did you know that anxiety disorders are the most common mental health concern in the United States? Over 40 million adults in the U.S. (19.1%) have an anxiety disorder and approximately 7% of children (ages 3-17) struggle with anxiety.
To foster resilience in youth, parents, caregivers, and professionals may need to start with some self-reflection. For a moment, close your eyes and imagine your 14-year-old self. You overhear two different conversations.
Adverse Childhood Experiences (ACEs) such as abuse, neglect, and household dysfunction are potentially traumatic events in childhood that have been linked to increased risk to negative outcomes in adulthood. Aversive community environments can also have a traumatic impact. These include factors such as communities with high poverty rates, violence, poor housing quality, and limited supports/ resources.
Two out of three parents are saying that they are “extremely” or “very” worried about the mental health status in young people, according to a Harris poll. The youth-mental-health-crisis is a concern for most Americans, especially parents who are seeing a worsening their children’s mental health since the pandemic.
The American Academy of Pediatrics (AAP) recommends screening children starting at age 9 for substance-use. In mental health outpatient settings such as CARE Counseling, concerns are assessed for all children, with screening done for children 10 and older.
Today is our final post in this 6-part series on motivation. Rather than trying to increase or bypass motivation, this week we’ll look at one way to keep motivation going: balance: to keep in the correct proportions
Welcome back! Now that you’re on part 5 of this series (be sure to check out previous posts if you haven’t seen them yet), I hope you have found a few strategies that help you work with or work around motivation.
Celebrity relationships can give us a glimpse into our own relationships. While we may sit back and read stories of celebrity gossip for entertainment, they are lives of real people who are also get overwhelmed with stressors, struggle with mental illness, and may turn to maladaptive ways to cope.
Knowing what to look for in a couple’s therapist can be daunting. Luckily, CARE Counseling has simplified the process for you!
