It has been almost two years since I was diagnosed with schizoaffective disorder, bipolar disorder, ADHD and generalized panic disorder. I can be pretty open about mental health and my diagnosis. However, I almost never share the more extreme parts of my illness, or I hide it completely due to the stigmas attached to it. […]
Seasonal affective disorder (SAD) is a form of depression that recurs regularly at certain times of the year, usually beginning in late fall or winter and lasting into spring. While the reported incidence of SAD in the general population is four to 10 percent, some studies suggest that up to 20 percent of people in […]
*Trigger Warning*: Suicide Note: This blog is presented as a cross-collaboration between NAMI and the American Foundation for Suicide Prevention, whose mission is to save lives and bring hope to those affected by suicide. It originally appeared on the AFSP Lifesavers Blog. Dude. Dudes. It’s time for some real talk. Let’s get real here and look at the […]
Did you know that colleges and universities are more aware of college students’ mental health needs now than ever before? Thanks to current research findings, they are doing a much better job understanding the link between mental health and academic success. The American College Health Association informs colleges (and all of us) that mental health needs […]
For the past few months, I’ve had a vivid, recurring dream that I catch my husband being unfaithful with some mysterious woman, always the same one.
Was Anyone Else Worried They Were Accidentally Going to Look Directly at the Eclipse? Don’t look at the eclipse, worried optometrists have been warning for weeks. It could cause serious, permanent eye damage, but you won’t even know it’s happening because you won’t feel it — our stupid retinas are apparently not equipped with pain receptors. And in […]
Therapists work for you. Read these signs to determine if you need to “shop around” a bit more to get the help that you deserve!
Technology is great….but so is tangible human interaction – check out these five “no phone zones” that can help strengthen family bonding!
A new year means New Year’s resolutions – resolve to improve your mental well-being as well as your physical health!
Fact: You haven’t the faintest idea how other people actually perceive you…..So how can you influence their perceptions?
