Making Time for Self-Care in May
Taking time for yourself may seem like a luxury, but self-care is an important aspect of good mental health.
Taking time for yourself may seem like a luxury, but self-care is an important aspect of good mental health.
Toronto illustrator Hana Shafi — also known as Frizz Kid — frequently bases her work around feminist, mental health, identity, and pop culture themes.
That’s led her to make dozens of affirmation images that have been a hit on her Tumblr and Instagram.
Here are 16 — just in case you need them right now.