Tag Archive for: COVID-19

WEEKLY INTERVENTION IDEAS : APRIL 27TH EDITION

Struggling with planning this week’s sessions – take advantage of resources for more directed therapy sessions.

The Graduating Class of 2020

Group traditions with high school graduation pose quite a dilemma in the time of social distancing. So how can students make meaning of all the uncertainty as they journey into a new chapter in their lives?

Struggling to Find any Positives?!

As a therapist, I spend many hours a week talking with people who are struggling to find any positives during this time, or at all. My role is to make space for my client’s experiences during this unprecedented time.

Creating Social Connections through Quarantine

Our need for human connection is so powerful that it is essential to our physical and mental well-being.

Mindfulness in the Midst of a Pandemic

As a therapist, people tend to look to me for answers. We ask the questions to gain understanding and help guide and walk with people on their journeys. In the midst of a pandemic, how does that work though?

Pandemic-Related Anxiety

Feelings of increased stress, anxiety, and depression are now a new “normal baseline” for a population finding themselves faced with fear and uncertainty.

Help! Being in Quarantine is Creating Conflict

COVID19 has changed the way we do business, how we finish out the school year, and how we engage with others. Unfortunately, changes in routines can also create conflict. The anxiety and uncertainties only compound to a sense of “new normal” many of us are figuring out as we find ourselves sharing a space, while practicing social distancing.