Navigating the intricate terrain of change, uncertainty, and inner conflict can be a daunting endeavor. It’s not uncommon to feel immobilized or uncertain about how to confront life’s challenges. Our shared mission involves navigating these uncharted waters, where our joint effort aims to empower you in unlocking the deep wells of strength and resilience within you. Together, we’ll address the challenges at hand and harness your potential for positive transformation and meaningful growth.
Drawing upon a foundation rooted in the principles of wellness, my counseling approach is designed to cultivate your holistic well-being. During our sessions, my primary theoretical framework is existential-humanistic, but I also integrate techniques from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Gestalt.
Remember, you don’t have to confront life’s challenges alone. In our sessions, I am dedicated to standing by your side, providing unwavering support and authentic empathy. Together, we’ll collaborate on your journey towards well-being and growth, building a brighter future step by step.
B.A – St. Mary’s University
M.S Candidate (Expected Graduation May 2024) – St. Cloud State University
CARE Counseling (Present)
- Provider is in their master’s program and is under supervision
College of Health and Wellness Clinic St. Cloud State University
CARE’s Clinicians are In-Network with a variety of providers including:
Additionally, Out of Network & Out of Pocket options are available.