how to deal with shame – Care Counseling : Minneapolis Therapists

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Letting Go of Shame Meditation

December 22, 2020/in ADD, Adults, Anger Management, Couples, Depression | Anxiety, Divorce, Domestic Abuse, Eating Disorders, Families, Grief | Loss, Relationships | Self-CARE, Sports Psychology, Substance Use | Addiction, Teens, Trauma, Video Intervention/by Marketing

This practice can help clients accept and face shame, and practice attending to it and distracting from it.

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