Caroline Kelly, MA

I recognize the courage and vulnerability it takes to seek out psychotherapy. Life can be really difficult to manage sometimes, and you don’t have to navigate it alone. It can be incredibly cathartic to authentically connect with and find support from another person. I believe that everyone deserves to have a safe space where they can share their story, regardless of their various identities, background, or personal experience.

Because I believe that you are the expert on your own life, I will join you where you are at and find ways to support you in ways that make sense for you.

Whether you are experiencing difficulties adjusting to a change in your life, experiencing feelings of low self-worth, or having trouble managing stress, I hope to provide you with personalized, non-judgmental care. I primarily utilize a person-centered, integrative therapeutic approach. Some of the various approaches I draw from include feminist theory, multicultural theory, ACT, and CBT

I earned my bachelor’s degree in Philosophy and English from St. Catherine University, and my Master’s in Counseling Psychology from the University of St. Thomas. I have experience providing intensive behavioral interventions for children. Additionally, I have experience providing psychotherapeutic services for adult individuals and couples. I am a Mental Health Practitioner working towards my licensure as a Licensed Professional Clinical Counselor under supervision.

SPECIALTIES

Adjustments and Life Changes,

Anxiety,

Depression

Disordered Eating

Relational and Interpersonal Issues

Self-Worth

Stress Management

Suicidality and Self-Injurious Behaviors

LGBTQIA + Affirmative

Adults

education

M.A. in Counseling Psychology- University of St. Thomas

B.A. in Philosophy and Psychology- St. Catherine University

clinical experience

Graduate Student Psychotherapist- The Interprofessional Center for Counseling and Legal Services

Eating Disorder Technician- The Emily Program, Anna Westin House

Behavior Technician- Behavioral Dimensions

In network with

CARE’s Clinicians are In-Network with a variety of providers including:

  • BCBS – Blue Cross Blue Shield
  • MHCP – MA
  • Medical Assistance
  • PreferredOne
  • UCare
  • HealthPartners
  • Cigna
  • Aetna
  • Hennepin Health

Additionally, Out of Network & Out of Pocket options are available.

resources

Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!

What is Trauma and How Can Therapy Help? Trauma Handout