Bridget Schmitt

Bridget

The therapeutic journey is similar to a fingerprint: no two look exactly the same. Everyone’s life story and needs are different and are experienced in different ways– I look forward to helping you find the best fit for you to help meet your individual needs. I am passionate about making you feel heard, respected, and cared for in a way that works best for you.

I work with adults, especially in working through experiences such as depression, anxiety, self-esteem issues, and relationship/interpersonal issues, but I love to work with adolescents as well. Navigating therapy as an adolescent can be very difficult and confusing, but I strive to help your child feel supported, safe and heard. My goal is to help them develop positive and healthy skills to carry with them throughout their lives, and to foster emotional awareness.

I have a Bachelor’s of Science in Neuroscience from the University of St. Thomas (MN). I am currently a graduate student at the University of St. Thomas (MN) Graduate School of Professional Psychology, where I will be graduating with a Master’s degree in Counseling Psychology.

SPECIALTIES

Anxiety

Depression

Confidence

Adolescents

Adults

Adjustments and Life Changes

Self-Esteem and Self-Worth

Relationships and Interpersonal Issues

Stress

LGBTQ+ Affirmative

education

B.S. Neuroscience – University of St. Thomas (MN)

M.A. Counseling Psychology – University of St. Thomas (MN)

clinical experience

Bolton Refuge House (Volunteer)

In network with

CARE’s Clinicians are In-Network with a variety of providers including:

  • BCBS – Blue Cross Blue Shield
  • MHCP – MA
  • Medical Assistance
  • PreferredOne
  • UCare
  • HealthPartners
  • Cigna
  • Aetna
  • Hennepin Health

Additionally, Out of Network & Out of Pocket options are available.

resources

Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!

What is Trauma and How Can Therapy Help? Trauma Handout