Being Transparent in Communication with Your Therapist

Mental health presentations and life experiences can impact rapport and trust, especially if establishing trust has been difficult

CARE Counseling Announces the Ribbon Cutting for Their New Clinic in Plymouth, Minnesota

Crunch, the beloved mascot of the Minnesota Timberwolves, will be present to join in the celebration and help pass out information to guests who drive by and grab breakfast the morning of July 7th.

Considerations when Combining Individual and Couples or Family Therapy

Each person in a couple’s relationship can generally benefit from some individual therapy sessions first and then adding in the couple’s therapy.

Become an Ally: Three Ways to be More Accepting

We all need to feel physically and emotionally safe, to feel connected within relationships.

5 Anger Payoffs: Anger with a Spouse or Intimate Partner(s)

Anger is an important emotion, that has both positive and negative consequences.

Four Different Ways You Can Get PTSD

According to SAMHSA, 61% of men and 51% of US women report exposure to at least one-lifetime traumatic event and certain groups are at increased risk.

Different Types of PTSD and Stress Responses

Immediately after a highly stressful or traumatic event, your body automatically responds as part of the stress response cycle.

Nurturing Connections

Maintaining meaningful relationships with friends who live far away can be a challenging task.

Unveiling Racial Disparities in Licensing Exams for Clinicians

In the pursuit of equitable healthcare, it is crucial to address the systemic barriers that hinder underrepresented communities from entering and excelling in the field of clinical practice.