Tag Archive for: finding motivation

Movtivation Series Part 5: Self-Efficacy

Welcome back! Now that you’re on part 5 of this series (be sure to check out previous posts if you haven’t seen them yet), I hope you have found a few strategies that help you work with or work around motivation.

Motivation Series Part 4: Inspiration

In previous weeks we addressed motivation “bypassers,” or skills you can use when you’re feeling unmotivated but still need to get things done. Nonetheless, the spark and energy we feel when motivated is an empowering experience. So, this week, we will focus on cultivating the emotion that underlies motivation: inspiration