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Jen Apley

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Jen Apley

612-223-8898 | Email

SPECIALTIES

ADULTS ANXIETY DEPRESSION GRIEF | LOSS LIFE TRANSITIONS TRAUMA

ABOUT ME:

“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

Life can be so hard! Whether you have been struggling for a while, or newly stumbled on new life struggles know that you are not alone. I am so happy you are here and considering support for whatever journey you are currently on. It would be my honor to work with you by providing you support, encouragement and skills to help you on your journey called “life”.

I believe you will find that I am a very down-to-earth person who is not quick to judge. I will strive to be a person in your life that you can be open with and who will truly listen to understand. In my practice, I primarily utilize a person-centered and strengths-based approach with my clients. My work is informed by Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and trauma-informed therapy. I also utilize techniques of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT). I truly believe that you are the expert in your own life so we can work together to see what is most helpful to you. I love to empower my clients to help me, and help you!

I hope that you will find that I truly will care for you. I aim to be genuine and compassionate in my work and my life. In my free time, I enjoy reading, watching movies, camping and snowmobiling. I look forward to getting to know you better and building a therapeutic relationship of trust while helping you to feel better with whatever is currently bringing you here.

education

MSW – University of St. Thomas

BSW – Winona State University

clinical experience

CARE Counseling (Present)

  • Provider is working on post-masters’ hours and is under supervision.

Brighton Hospice – Clinical Social Work

Family Services Rochester – School Based Therapist Clinical Intern

Mayo Clinic Health System – Medical Social Work

TELEHEALTH THERAPY

CARE’s Providers are In-Network with a variety of providers including:

care
Minnesota Health Care Programs (MHCP)

Additionally, Out of Network & Out of Pocket options are available.

Site Map

CARE COUNSELING LOCATIONS

Edina : 3601 Minnesota Dr., Ste.575, Edina, MN 55435

Bloomington : 7400 109th Street West, Bloomington, MN 55438

Loring Park : 310 Clifton Ave, Minneapolis, MN 55403

Mankato : 1650 Madison Ave, Suite 102, Mankato, Minnesota, 56001

Mendota Heights : 1155 Northland Dr., Mendota Heights, MN 55120

Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55404

Plymouth : Coming Soon

St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426

 

Call Us

 612-223-8898 

Fax Us

(612)223-8899

Billing Questions

Please contact Thera-PAY, our billing provider (218) 301-3164

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