Bridget Eickhoff, M.A.

Coming to Therapy for the First Time…

Mindfulness Tip

Life can feel like a series of waves crashing into the shore, bringing challenges and changes. These waves can feel overwhelming and isolating when you are on your own. I want to support you through life’s unpredictability, and help you navigate through the storm to calmer seas.

As a therapist, I focus on our sessions being centered around you and your specific needs, with each session gaining a clearer understanding of your story and what makes you, you. I strive to create a space that feels open, accepting, and non-judgemental for you to share your struggles and strengths. I enjoy working with adolescents through adulthood, with a variety of cultural backgrounds while incorporating Cognitive Behavioral techniques and Dialectical Behavioral skills.

I earned my Bachelor’s degree in Psychology from Creighton University and my Masters degree from the University of St. Thomas in Counseling Psychology. I am under the supervision of a Licensed Psychologist while working toward independent licensure.

education

M.A. in Counseling Psychology from University of St. Thomas

B.A. Psychology from Creighton University

clinical experience

CARE Counseling – Clinical Trainee (Current)

Mental Health Systems, PC (Practicum)

SPECIALTIES

Adolescents or adults

Depression

Anxiety

Life transitions

Family therapy

Substance abuse

Trauma

Grief

Family Conflict

Parenting

Issues of Sexuality and Gender

In network with

CARE’s Clinicians are In-Network with a variety of providers including:

  • BCBS – Blue Cross Blue Shield
  • MHCP – MA
  • Medical Assistance
  • PreferredOne
  • UCare
  • HealthPartners
  • Cigna
  • Aetna
  • Hennepin Health
  • United Health/Medica

Additionally, Out of Network & Out of Pocket options are available.

resources

Understanding research and the root cause of common psychological issues is a great first step to creating a healthier you!

What is Trauma and How Can Therapy Help? Trauma Handout