Benefits of Friends

Did you know that there are awesome psychological-benefits for adult friendships? As an adult, you may find your friendships taking a back seat to other aspects of your life; however, making and maintaining meaningful friendships is not only good for mental health, but offers quite a few added benefits.

WEEKLY INTERVENTION IDEAS: JULY 5TH EDITION

Forgiveness Visualization: Using metaphors and guided imagery can be helpful when working with kids and teens on the idea of forgiveness.