Bridget Sova
PhD
Starting (or restarting!) therapy can bring up a range of thoughts and feelings. My therapeutic approach is to understand current patterns by exploring patterns that may have existed throughout the lifetime, and promoting manageable change. I have experience working with individuals with substance use concerns, survivors of sexual violence, ADHD and learning disorder assessment. I have specialized training in Exposure and Response Prevention (ERP) for anxiety disorders and Cognitive Processing Therapy (CPT) for post-traumatic stress disorder. Wherever you are in your therapy journey, I hope to provide a balance of support and progress through our work together.
education
Ph.D. – Auburn University
M.A. – University of St. Thomas
B.A. – University of Minnesota, Twin Cities
clinical experience
CARE Counseling (Present)
North Memorial Mental Health Center/Hospital
Interprofessional Center at the University of St. Thomas
Columbus State University Counseling Center
East Alabama Mental Health Center
Auburn University Counseling Center
Park Avenue Center
IN-PERSON + TELEHEALTH THERAPY
CARE’s Clinicians are In-Network with a variety of providers including:
Additionally, Out of Network & Out of Pocket options are available.
