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5 No-Phone Zones for Parents and Kids Alike

Technology is great....but so is tangible human interaction - check out these five "no phone zones" that can help strengthen family bonding!
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Your Mental Health Is Just As Important As Your Physical Health

A new year means New Year's resolutions - resolve to improve your mental well-being as well as your physical health!
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How to influence the way other people see you

Fact: You haven't the faintest idea how other people actually perceive you.....So how can you influence their perceptions?
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How to Peacefully Teach and Set Clear Limits, Boundaries and Consequences with Your Child

Kids can drive us nuts - learn how to keep your sanity with these tips!
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‘Magic 6 hours’ could dramatically improve your relationship

Do you have 6 hours a week to devote to your marriage? Find out how to keep the romance alive even when life gets busy!
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Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

A history of abuse and neglect can make relationships terrifying for trauma surviviors - how can we ensure they feel the love and safety they deserve?
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There’s No Such Thing as Equal Parenting

We all want equality in our marriages....but what happens when a 50/50 workload becomes a little....less equal?
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Brené Brown on Teaching Kids to Fail Well

Failure in life is inevitable - listen to Brene Brown explain how to ensure we enable our kids to face failure positively
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