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Opening Up To Others About Your Mental Health

Have you ever had a conversation with someone that tempted you…
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14 Tweets From Parents About Halloween That Will Make You Laugh Your Butt Off

"Treat or Treat!!" 1. Twitter: @Six_Pack_Mom 2. Twitter:…
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10 Soothing Self-Care Tips Straight From Therapists

Therapists spend so much time helping other people with their…
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Go Take A Hike (And Get Some Vitamin D)

Do you ever feel less energized, motivated or happy during the…
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“All The Bright Places” Shines A Light On Love & Loss

Trigger Warning: Sucide “‘Oh, there he goes again, in…
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Teaching Kids About Mental Health Matters

Trigger Warning: Suicide One November day in Gaston County,…
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Lessons We Missed As Kids: Practicing Mental Health

During childhood, we learn lesson-by-lesson how to take care…
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Attention Spans in the Age of Technology

It seems like kids today are not as good at concentration as…
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