Mindfulness-Based Therapies
Meditation helps one become more present, utilizing the practice of being mindful. Perhaps you already have a basic understanding of meditation
Emotional Intelligence for Families
Self-awareness is a key skill of emotional intelligence. One way to build self-awareness early within a child’s life is to build their feelings vocabulary.
CARE COUNSELING IS A 2024 TOP WORKPLACE
CARE Counseling has been recognized in the Star Tribune’s Top Workplaces for the third year in a row! In 2024, CARE was named on the National Standard Setters list.
Men’s Mental Health Month
CARE Counseling was featured in an interview on the “Stigma still surrounds mental health issues in men,” with Laker Pioneer press.
Juneteenth
Juneteenth commemorates June 19, 1865, when Major General Gordon Granger arrived in Galveston, Texas, and announced the enforcement of the Emancipation Proclamation.
The Intersectionality of PRIDE and Juneteenth
In honor of Juneteenth in the middle of PRIDE month, intersectionality is a reminder that we hold multiple identities such as our race/ ethnicity, gender identity, sexual orientation, class, religion, disability, and age that create unique lived experiences for each person, resulting in different advantages and disadvantages.
Relationship Violence
Partner abuse, domestic abuse, and intimate partner violence can happen to anyone. Unfortunately, abuse and violence in relationships are all too common.
Three Reasons Why It Can Be Difficult For Men to Seek Out Therapy
Men, it is OK to reach out for help. Asking for help is not easy, especially when topics are sensitive, and you may feel vulnerable.
Support for Emergency Responders and Professionals at Risk
Did you know that approximately 70% of the world’s population has been exposed to a traumatic life event?
Learn More About Acute Stress Disorder
The National Center for PTSD describes acute stress disorder as a mental health problem that can occur in the first month after a traumatic event.
