Three Reasons Why It Can Be Difficult For Men to Seek Out Therapy
Men, it is OK to reach out for help. Asking for help is not easy, especially when topics are sensitive, and you may feel vulnerable.
Men, it is OK to reach out for help. Asking for help is not easy, especially when topics are sensitive, and you may feel vulnerable.
Did you know that approximately 70% of the world’s population has been exposed to a traumatic life event?
The National Center for PTSD describes acute stress disorder as a mental health problem that can occur in the first month after a traumatic event.
Now that school is over, it is the perfect time to look at what is in your mental health toolkit.
If your life can be best described as “a mess” and you feel like your sense of self is shattered, there is hope.
Often the everyday moments in the present do not get much attention, while regrets of the past and worries of the future take center stage. You may miss out on a big chunk of life when it is hard to move forward.
2024 is an extra special year. CARE Counseling is celebrating our 10th anniversary as a clinic and we are opening our 10th location in the Woodbury area!
Celebrations often come up in therapy due to having a mixed range of emotional experiences on celebratory dates depending on the person.
Care coordination is an important aspect of your treatment; understanding this service can help ensure you receive the best care possible.
It can be hard to adjust to a new norm after relationships end. It can also be tough to cope with the thoughts and feelings that come up after no longer being in a relationship you didn’t think would ever end.