Fall Superfoods to Boost Mental Wellness

Embracing fall superfoods is a delicious and impactful way to support your mental wellness.

The Power of Reflection

As you engage in this process, may you find solace, joy, and a deeper connection to the intricacies of your own unique journey.

Fastest-Growing Behavioral Mental Health Company

Twenty-two of the 36 behavioral health companies identified on the list this year were either telehealth companies or were founded as outpatient mental health practices.

A Comprehensive Approach to Suicide Prevention

Finally, having a sense of connectedness is needed to help protect individuals who are at risk of suicide.

CARE Counseling Celebrates Second Consecutive Win on the Inc. 5000 List of Fastest-Growing Companies

CARE Counseling, a prominent outpatient mental health group of clinics based in Minnesota, proudly announces its remarkable achievement of securing a coveted spot on the prestigious 2023 Inc. 5000 list of the fastest growing private companies in America for the second consecutive year.

Dealing with Loneliness in College

Dealing with loneliness in college can be challenging but remember that there are steps you can take to connect with others and seek support.

Managing Homesickness: A Guide for College Freshmen

Dealing with homesickness as a college freshman is a natural part of the transition to higher education.

Recognizing Shame Shields and Developing Resiliency

Shame tends to thrive in secrecy so speaking out and having a voice is one way to help feel empowered.

Empowering Students with Assertiveness Skills

Empowering students with assertiveness skills is a transformative process that equips them with invaluable tools for success.

Technology Use and Mental Health

Managing screen time for students is a vital aspect of promoting mental health and overall well-being.