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suicide-prevention-month

Suicide Prevention Awareness Month

Having meaningful relationships through social connection is an important protective factor for good mental health and suicide prevention. Here are 6 Tips from the Suicide Awareness Voices of Education to Help Get Connected.
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Be the 1 to

#BeThe1To: Help Them Connect

September is Suicide Prevention Awareness Month. One of the ways in which we can all work together to help prevent suicide is to get connected.
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Community

The Value of Community Support

This year in honor of Juneteenth, we allowed each of our clinicians to choose where they wanted money donated on behalf of CARE Counseling. By the end of the week we donated over $3,000 to four charities - Women's Advocates, Feed My Starving Children, HOPE Community, and CARE More.
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Healthy Choices

Making Healthy Drink Choices

Our drink choices are an important part of creating a healthy eating routine.Here are some helpful tips from the Office of Disease Prevention and Health Promotions to help get you back on track with your choices in beverages.
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CARE Counseling Made the Inc. 5000 list!

With Three-Year Revenue Growth of 394 Percent, CARE Counseling Receives Ranking No. 1610 Among America’s Fastest-Growing Private Companies.
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What You Consume Affects You

What You Consume Affects You

Consider the last 24 hours of your day. When was your last meal, snack, or drink before you went to sleep? What did you eat? I’m curious to know the items, amounts, and how your body felt afterwards.
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Breakfast

Importance of a Healthy Breakfast to Start the Day

Food is our body’s fuel. What is consumed (or not), especially in the mornings is something to seriously consider as a small but important step for getting healthy eating back on track.
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sleep-schedule

Getting Back on Track Series: Getting Sleep Back on Track

With the summer soon coming to an end, so comes a shift in schedules for many including students, educators, and those whose day-to-day routine will be changing. You may find yourself having less time for leisure activities with increased demands in responsibilities.
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