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REFERAL PARTNERS

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Timelines of Life Expectations: Where do these come from?

Timelines of Life Expectations: Where do these come from?

Is where you're at right now consistent with expectations—either of yourself or others?
Your Lived Experiences: Acceptance & Approval vs. Disapproval and Judgment

Your Lived Experiences: Acceptance & Approval vs. Disapproval and Judgment

Many people have stories of seeking and finding acceptance and approval within their journey as well as stories of experiencing disapproval and judgment—either within themselves or from others.
How to Cope with Feeling Judged by Others within your Spaces

How to Cope with Feeling Judged by Others within your Spaces

It can be very hard to be vulnerable again if you have opened up in a space that felt safe at the time (e.g., with a partner, parent, best friend, or past therapist) only to feel misunderstood, upset, and discouraged to continue opening up.
Coffee with CARE

Coffee with CARE

CARE Counseling will be handing out custom CARE coffee tumblers at Pow Wow Coffee Grounds, on Thursday, February 9th starting at 11 a.m. while supplies last.
Pregnancy concerns

Guide to Starting Conversations Surrounding Pregnancy Concerns

Before, during, and after pregnancy, there are many changes that can be experienced in a multitude of areas
Post-partum depression

Different Post-partum Depression Stages, Signs, and Symptoms

Did you know that there are three continuous but distinct phases in the postpartum period?
7 Types of Triggers and 7 Coping Strategies

7 Types of Triggers and 7 Coping Strategies

Sensory triggers in the environment can be very distracting and trigger sensory overload such as feeling overwhelmed, meltdowns, or shutting down.
5 Strategies to Deal with Burnout Stress

5 Strategies to Deal with Burnout Stress

Many individuals and families are struggling with balancing the number of hours spent at work while trying to find the time and energy to engage in meaningful activities, schedule appointments, take care of daily responsibilities, and find time for themselves.