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CARE Counseling Announces the Ribbon Cutting for Their New Clinic in Plymouth, Minnesota

Crunch, the beloved mascot of the Minnesota Timberwolves, will be present to join in the celebration and help pass out information to guests who drive by and grab breakfast the morning of July 7th.
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Considerations for couples therapy

Considerations when Combining Individual and Couples or Family Therapy

Each person in a couple’s relationship can generally benefit from some individual therapy sessions first and then adding in the couple’s therapy.
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Become an ally

Become an Ally: Three Ways to be More Accepting

We all need to feel physically and emotionally safe, to feel connected within relationships.
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Anger

Practicing Positive Strategies Within Anger Payoffs

When anger seeks to change others, try using healthy communication skills.
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5 payoffs

5 Anger Payoffs: Anger with a Spouse or Intimate Partner(s)

Anger is an important emotion, that has both positive and negative consequences.
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4 different ways you can get PTSD

Four Different Ways You Can Get PTSD

According to SAMHSA, 61% of men and 51% of US women report exposure to at least one-lifetime traumatic event and certain groups are at increased risk.
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Different types of PTSD and Stress Responses

Different Types of PTSD and Stress Responses

Immediately after a highly stressful or traumatic event, your body automatically responds as part of the stress response cycle.
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Nurturing Connections

Maintaining meaningful relationships with friends who live far away can be a challenging task.
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