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7 Ways to Help an Angry Child

If you are raising a child whose angry outbursts have become a problem, here are 7 techniques to help your child when they are feeling angry.
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11 Ways to Stop a Panic Attack

Panic attacks can be scary and can hit you quickly. Here are 11 strategies you can try to stop anxiety when you are experiencing a panic attack.
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7 Ways Loneliness (and Connectedness) Affect Mental Health

Social connection is crucial for not only our overall health but our mental health as well. Learn how loneliness can detrimentally hurt us and ways that social connection can play an important factor in our lives
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Past Trauma May Haunt Your Future Health

Trauma can affect one’s overall health and can make you more prone to a number of health conditions. Discover ways to better understand trauma and ways to get help.
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Video on Grief & Loss

SOURCE Video on Grief & Loss
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How to Address Your Teen’s Issues with Poor Motivation

Learn how to help your teen increase their concentration and improve their focus
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The Concept of Grief

Join CARE Counseling and My Talk's Mom Show as we work to connect…
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The Burnout We Can’t Talk About: Parent Burnout

Anyone can experience burnout, even parents! If you are a parent and are experiencing burnout you are not alone, nor does that make you a "bad parent". Learn more about what parental burnout is and the consequences it may have if you don't prioritize taking care of yourself.
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