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7 Ways Loneliness (and Connectedness) Affect Mental Health

Social connection is crucial for not only our overall health but our mental health as well. Learn how loneliness can detrimentally hurt us and ways that social connection can play an important factor in our lives
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Past Trauma May Haunt Your Future Health

Trauma can affect one’s overall health and can make you more prone to a number of health conditions. Discover ways to better understand trauma and ways to get help.
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Video on Grief & Loss

SOURCE Video on Grief & Loss
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How to Address Your Teen’s Issues with Poor Motivation

Learn how to help your teen increase their concentration and improve their focus
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The Concept of Grief

Join CARE Counseling and My Talk's Mom Show as we work to connect…
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The Burnout We Can’t Talk About: Parent Burnout

Anyone can experience burnout, even parents! If you are a parent and are experiencing burnout you are not alone, nor does that make you a "bad parent". Learn more about what parental burnout is and the consequences it may have if you don't prioritize taking care of yourself.
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How a Toxic Work Environment Affects Your Mental Health

Learn how a toxic work environment can affect your mental health and ways that you can cope with workplace negativity
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In Minnesota, 4 out of 5 gun deaths are suicide

Juanita Jensen grew up in a gun family. She doesn’t hunt, but…
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