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How to Respond to Self Harm

Have you ever looked at someone and noticed a series of scars…

Unconventional Grieving: Grieving someone Alive

Grieving someone alive is not a conventional form of grief that…

Anxiety Training Tips

By: Bridget Eickhoff Anxiety, worry, and panic are felt by…

Eating Disorders: An Overview

When you become so preoccupied with food and weight issues that…

Everybody Knows Somebody: Eating Disorder Awareness

Eating disorders are some of the most challenging mental illnesses…