Suicide is more common than we’d want to admit. Suffering is part of the human experience, and there are a lot of heavy stressors that weigh people down.

CARE Counseling makes the Inc. 5000 list for fastest growing private companies for three years in a row!

Change is stressful, and there will be going to be challenges and these will be temporary; however, this is also an opportunity to utilize your strengths and access the internal and external resources that are available.

How often do you get asked, “How are you?” and the polite go-to response is “I’m fine” or “good” thank you. How are you? These phrases are common greetings in the United States but seem to lack much depth.

Self-awareness is a key skill of emotional intelligence. One way to build self-awareness early within a child’s life is to build their feelings vocabulary.

In honor of Juneteenth in the middle of PRIDE month, intersectionality is a reminder that we hold multiple identities such as our race/ ethnicity, gender identity, sexual orientation, class, religion, disability, and age that create unique lived experiences for each person, resulting in different advantages and disadvantages.