Nutrition Tips for College Students
Prioritize your nutrition, and you’ll set yourself up for success both inside and outside the classroom.
Entries by Marketing
10 Self-Care Practices Every College Student Should Know
Don’t forget to make time for activities you’re passionate about outside of your academic pursuits.
Online Therapy vs. In-Person Counseling
Remember that you have options, and the most important thing is finding the support that works best for you.
Exploring the Benefits of Group Therapy on Campus
Group therapy can lead to the formation of strong bonds and friendships
Benefits of Body Doubling with a Therapist
Other strategies that others have used include apps on phones and computers, planners, checklists, and reminders.
Choose Your Own Adventure with Your Therapist as a Guide
The good news is that every day is an opportunity for a new adventure and therapy is a resource available to help cope.
Exploring Niche Therapies in Addiction Treatment
Niche therapies acknowledge the interconnectedness of the mind and body.
The Impact of Childhood Trauma on Addiction
The link between childhood trauma and addiction is undeniable, and its consequences are profound.
Addiction and Chronic Pain
By addressing both conditions comprehensively, individuals can work toward a healthier, more fulfilling future.
Peer Recovery Support Specialists
Their lived experiences uniquely qualify them to understand and support those grappling with addiction and mental health challenges.
