Megan Johnson

Being human in our world can feel challenging at times. What you’re navigating may feel difficult or heavy, but you don’t have to carry the weight of it alone. I believe that therapy can be a powerful tool for healing, and my hope as a therapist is to provide a space where you feel safe to share, heal and grow. My work as a therapist is informed by trauma-focused, somatic (body-based), and attachment frameworks, along with mindfulness-based CBT and DBT. I work with clients of (almost) all ages (5+) and enjoy working with individuals, couples and families.

I have supported clients in navigating grief/loss, life transitions, relational issues, neurodivergence (ADHD, autism, anxiety, bipolar, depression, PTSD) and chronic health conditions. In addition to my work as a therapist, I am a yoga teacher and enjoy movement in it’s many forms. I also love music, theatre, baking, and traveling. I’d love to get to know you and to hold space for you wherever you are in your healing journey.