invaluable videos from our expert mental health practitioners at CARE Counseling
Stages of Change and Timelines
These interventions are great for exploring and processing substance use. Using a metaphor for Stages of Change helps the client conceptualize where they are at in their recovery process, and it helps build trust between the therapist and the client. Using a timeline activity helps the client gain insight into patterns throughout their life so that they can better anticipate triggers and potential needs.
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