Hello! I am a therapist dedicated to supporting individuals aged 18 and up on their mental health journey. With a compassionate and empathetic approach, I can help with a wide range of symptoms, including anxiety, depression, substance use, life transitions, and PTSD. I strive to create a safe and non-judgmental space where we can explore your thoughts, feelings, and experiences. Using evidence-based therapies tailored to your unique needs (such as Cognitive Behavioral Therapy, trauma-informed therapy, mindfulness, and motivational interviewing), we can work together to address challenges, foster personal growth, and promote overall well-being. I believe in the power of collaboration and aim to empower you with the tools and insights to navigate life’s difficulties and cultivate resilience. I would love to embark on this transformative journey with you!
M.P.S. – University of Minnesota, Twin Cities
B.S. – University of Wisconsin, Eau Claire
CARE Counseling (Present)
NUWAY Counseling Center
Additionally, Out of Network & Out of Pocket options are available.