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Spring Maintenance for Well Being

Spring Maintenance Checklist for Well-Being

Spring is a wonderful time to re-evaluate priorities, clean out things that are cluttering up your life, and get a fresh start.
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Autism, Anxiety, & ADHD

Autism, Anxiety, and ADHD Overlap: 5 Strategies to Address a Trio+ of Concerns

Approximately 50-70% of persons with autism spectrum disorders (ASD) also have attention-deficit hyperactivity disorder (ADHD) according to the scientific literature meta-analyses.
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CARE Counseling hosts virtual session discussing teen mental health amid rising concerns about anxiety and depression

During National Mental Health Awareness Week, CARE Counseling is partnering with Newport Healthcare to raise awareness about adolescent mental health by hosting a free virtual event on Wednesday, May 10, 2023, at 6:00 p.m. CST.
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Stress Relief Resources for Teenagers & Free Online Skills to Relax

Stress Relief Resources for Teenagers & Free Online Skills to Relax

Most teens are going to experience stress. Commons sources include pressure put on oneself or from others around performance such as getting good grades and excelling in activities such as sports.
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Seeing Humanity Within Characters of Your Family’s Drama

Seeing Humanity Within Characters of Your Family’s Drama

As you watch the family drama unfold before your eyes as an audience member viewing a performance such as “True West” written by Sam Shepard it is hard to not think about the characters in your own story.
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Feeling Connected During Times of Physical Separation

Feeling Connected During Times of Physical Separation

It can be hard to feel like you are still connected when physically separated from loved ones. Finding ways to feel connected even during physical distance can help aid in coping.
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Autophobia

Autophobia: The Fear of Being Alone

Autophobia = fear of being alone. Autophobia is not recognized as an official diagnosis but falls within the category of a situational phobia, triggered by the fear of being alone or being lonely.
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Celebrating Contributions of Autistic People and Their Unique Sensory, Cognitive & Behavioral Strengths

Celebrating Contributions of Autistic People and Their Unique Sensory, Cognitive & Behavioral Strengths

World autism observances are going to focus on the contributions of autistic people. In honor of celebrating strengths, check out this list of the 30 most inspiring people on the autism spectrum.
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