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The Power Of Pet Therapy

I remember when I was seven, my Great-Uncle Benji said to my…

PTSD And Trauma: Not Just For Veterans

When we think about posttraumatic stress disorder (PTSD), it’s…

Exercise For Mental Health: 8 Keys To Get And Stay Moving

Mental illness has deeply impacted my life. I have experienced…

Opening Up To Others About Your Mental Health

Have you ever had a conversation with someone that tempted you…

14 Tweets From Parents About Halloween That Will Make You Laugh Your Butt Off

"Treat or Treat!!" 1. Twitter: @Six_Pack_Mom 2. Twitter:…

10 Soothing Self-Care Tips Straight From Therapists

Therapists spend so much time helping other people with their…

Go Take A Hike (And Get Some Vitamin D)

Do you ever feel less energized, motivated or happy during the…

"All The Bright Places" Shines A Light On Love & Loss

Trigger Warning: Sucide “‘Oh, there he goes again, in one…