the CARE team
We come from all walks of life and are united by our commitment to providing effective, relevant and innovative mental health support across the Twin Cities Area. Below you can find out more about who we are, where we come from and how we live out CARE’s mission every day.
Let’s be honest, it would be great to wake up as a butterfly but most of us wake up as caterpillars. No matter where you are in your metamorphosis, I’d like to offer you a safe and secure space to feel heard without judgement or consequence.
Plymouth
Are you a parent or caregiver struggling to understand your child’s behaviors? Do you feel like you don’t know the tools to connect with your child or help them succeed? It can feel overwhelming, scary, and hard to see our children hurting and doesn’t have to be something you do alone.
Mendota Heights
Hi! I’m Nichole and I am so happy you have decided to explore your therapeutic journey at CARE counseling.
Franklin Ave., Minneapolis
Navigating life can be complicated and confusing. Complex interpersonal relationships, major life changes, traumatic events, and managing mental illness can add even more stress to the mix.
Specialties: nature connection, neurocomplexity, high achieving, highly masked Autism, giftedness, college or graduate student, childhood cancer
Mendota Heights
I approach the work in a highly client-centered way and therapy would go at whatever pace you’re wanting it to go.
Franklin Ave., Minneapolis
I have been working in the mental health field since 2012 as a school counselor supporting children and families in the school setting.
Mendota Heights
The therapeutic journey is similar to a fingerprint: no two look exactly the same.
Clifton Ave. (Loring Park), Minneapolis
Life comes with its own challenges and finding a therapist should not be one of them. There are times in life you may need extra support to navigate the challenges life throws at you.
St. Louis Park
I recognize and applaud the effort needed to seek out therapy, and aim to hold your story with respect and genuine care. Whether you are looking to make significant changes, address something in your life that isn’t making sense, engage in preventative mental health care, or simply want someone to hear you and hold space, I’m here for it.
Plymouth
Life has many unexpected challenges that challenge us from moving forward in our own stories.
Minneapolis, Plymouth
Seeking a life that is authentic and vibrant to you can feel far-fetched when you’ve been feeling stuck in patterns of thoughts or behaviors.
Clifton Ave. (Loring Park), Minneapolis
Asking for help can feel like a daunting task. Maybe something specific brought you to this page—a big life decision, grief, excessive worry, or low mood. Or maybe it’s that dreaded feeling of being “stuck.”
Clifton Ave. (Loring Park), Minneapolis, Plymouth
I believe that it takes courage and strength to move toward healing, and as a therapist, it is my privilege to witness adolescents, adults, and families engage in this difficult and rewarding work.
Minneapolis, Plymouth
Reaching out for help in the midst of life challenges can often feel intimidating, overwhelming, and frightening at times.
Clifton Ave. (Loring Park), Minneapolis
Transitions in life are often difficult to manage, yet they happen in all sorts of ways.
Plymouth, Woodbury
In life, we often experience a spectrum of emotion anywhere between happiness to despair, clarity to confusion, safety to hypervigilance, along with so much more.
Building a community at CARE is my passion and driving force each day as the CEO.
Plymouth
At some point in all of our lives, we can benefit from support to manage life’s challenging moments.
Life can be full of changes both difficult and easy, some wanted and others unwanted.
Woodbury
Life’s happenings can feel mountainous, and we humans take all sorts of paths through these.
Mendota Heights
In our society, we are taught that there are expectations on how to grieve and given a predetermined timeline for grief to run its course.
Bloomington
Sometimes life is hard, whether for a short blip or for a very, very long time
Clifton Ave. (Loring Park), Minneapolis
When bad days start to feel like bad weeks, know that you are not alone.
Franklin Ave., Minneapolis
Unexpected loss. Infidelity in relationships. Paralyzing feeling of being stuck. Fears that no one will be able to understand you, or worse, be able to help you.
Franklin Ave., Minneapolis
