Mendota Heights Therapists
Clients have the option to locate experienced therapists either at our physical Mendota Heights location or virtually, accessible throughout the entire state of Minnesota.
Mendota Heights Therapists
We can help.
Services
Depression | Anxiety
Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. But each disorder has its own causes and its own emotional and behavioral symptoms. Learn More
Health | Sleep
Physical health and mental health often go hand in hand. If you are struggling with your physical health, studies show your mental health can be strained during this time as well. Read below for more information on health and sleep. Learn More
Self-CARE
Self care sounds easy enough, but it is a bit more complex than you might think. Self care isn’t just making sure you brush your teeth before bed, it consists of finding balance in your life and finding ways to take care of your mental, physical, and emotional health. Self care can affect our moods, relationships, and overall functioning. Self care is not only for people struggling with mental illness. Everyone has mental health, so self care is for everyone. Learn More
Couples Therapy
Our connections to others make us human. The way that we connect is by developing and growing our relationships over time. Now, relationships naturally go through ups and downs throughout their lifetime, so it’s normal to want a little help nurturing and building a connection you have, had, or would like to have. Learn More
Addiction | Substance Use
Therapy at CARE Counseling for addiction struggles may involve exploring and accepting the past events and mental health symptoms that led to addiction as well as planning for ways to replace the unwanted behaviors with healthy coping skills. Learn More
Mendota Heights Therapists
CARE’s Providers are In-Network with a variety of providers including:
Additionally, Out of Network & Out of Pocket options are available.
CARE Counseling is a multi-disciplinary team of professionals offering outpatient psychological and psychiatric services in Mendota Heights, MN. We serve adults, children, couples and family who are seeking therapy for a wide range of conditions.
- Therapy – Expert Mental Health Therapists and Providers in Mendota Heights, MN. At its best, therapy can provide the space that you need to work out both the big stuff and the little things. It can give you the tools to better cope with life’s challenges, be more resilient and make positive changes. Common things we can help with are : anxiety, depression, sleep, self-care, grief, substance use, trauma and more. There is no wrong time to begin therapy, so if you are ready to start exploring whether individual or family counseling is right for you and your family, feel free to reach out today to schedule. We offer mental health therapy (individual and couples) as well as marriage counseling and family therapy.
- Medication Management – Psychiatry in Mendota Heights, MN. Specializing in mental health treatment, our medication management providers can help with symptoms relating to depression, anxiety, panic, ADD/ADHD, OCD, sleep difficulty, trauma, Postpartum depression, and more.
