Mindfulness and Stress Reduction Techniques for Students
Encourage students to take a few moments before starting their assignments to breathe deeply and set an intention for focused work.
Navigating Post-Vacation Anxiety
Remember that the adjustment period is temporary and that you have the power to shape your mindset as you reenter daily life.
Fall Superfoods to Boost Mental Wellness
Embracing fall superfoods is a delicious and impactful way to support your mental wellness.
The Power of Reflection
As you engage in this process, may you find solace, joy, and a deeper connection to the intricacies of your own unique journey.
Fastest-Growing Behavioral Mental Health Company
Twenty-two of the 36 behavioral health companies identified on the list this year were either telehealth companies or were founded as outpatient mental health practices.
A Comprehensive Approach to Suicide Prevention
Finally, having a sense of connectedness is needed to help protect individuals who are at risk of suicide.
CARE Counseling Celebrates Second Consecutive Win on the Inc. 5000 List of Fastest-Growing Companies
CARE Counseling, a prominent outpatient mental health group of clinics based in Minnesota, proudly announces its remarkable achievement of securing a coveted spot on the prestigious 2023 Inc. 5000 list of the fastest growing private companies in America for the second consecutive year.
Dealing with Loneliness in College
Dealing with loneliness in college can be challenging but remember that there are steps you can take to connect with others and seek support.
Managing Homesickness: A Guide for College Freshmen
Dealing with homesickness as a college freshman is a natural part of the transition to higher education.
Recognizing Shame Shields and Developing Resiliency
Shame tends to thrive in secrecy so speaking out and having a voice is one way to help feel empowered.
