9 Tips for Promoting a Healthy Relationship with Food
Eating is a foundation of wellness and is important as preventative care for mental health conditions such as depression and disordered eating such as bulimia.
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Awareness of Common Eating Disorders: Highlight on Binge-Eating
It is important to become aware of the warning signs and symptoms of eating disorders. The most common eating disorders include anorexia nervosa, bulimia, binge eating disorder, and avoidant restrictive food intake disorder (ARFID).
What is Your Relationship with Marijuana?
If you are struggling with your relationship with marijuana, now may be a good time to re-evaluate your options and make a lifestyle change.
Care Coordination for Your Best Skin: When a Referral to a Mental Health Specialist is Recommended
Did you know that skin is the body’s largest organ? Skin plays an important role as a protective covering of the body and can be an indicator of overall health since distress to the skin can indicate concerns both medically and mentally.
Help for When You are Feeling Stuck and Alone: 5 Strategies to Move Forward
If you are at a point where you are feeling stuck in life, there are options even when it feels like you are going nowhere. Imagine you are sitting in a car that is going nowhere. We are going to use this as an analogy of your life.
Kare 11 Features CARE Counseling’s Partnership with the Timberwolves
Kare11 highlighted the official launch of the Minnesota Timberwolves “College Night” presented by CARE Counseling.
Caregiver Depression
Caretaking for a person with significant health-related needs can take its toll on mental health.
Relief for Caretakers: Reducing Risk of Caregiver Stress
We all need a break at times, especially for those balancing multiple roles and lacking time for self-care.
Understanding Parasomnia: Unusual Behaviors During Sleep
A healthcare provider or sleep specialist can diagnose and provide guidance on the most appropriate treatment options.
