Three Reasons Why It Can Be Difficult For Men to Seek Out Therapy
Men, it is OK to reach out for help. Asking for help is not easy, especially when topics are sensitive, and you may feel vulnerable.
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Men, it is OK to reach out for help. Asking for help is not easy, especially when topics are sensitive, and you may feel vulnerable.
Did you know that approximately 70% of the world’s population has been exposed to a traumatic life event?
The National Center for PTSD describes acute stress disorder as a mental health problem that can occur in the first month after a traumatic event.
Now that school is over, it is the perfect time to look at what is in your mental health toolkit.
Each person has their limits as a caregiver. The work can be emotionally and physically exhausting, especially as you expend energy. If you do not have opportunities to “recharge”, you will become depleted.
Teachers, professors, school administrators, student support… those who directly interact with children in an educational setting know the joys and challenges that are present at the end of the school year.
School is out and summer is right around the corner. The responsibilities and pressures of many young people look very different this time of year. Students may seem happier and more relaxed, as stress lessens, and emotions appear regulated. However, adolescents and young adults may struggle to adjust and engage in maladaptive coping strategies.
If your life can be best described as “a mess” and you feel like your sense of self is shattered, there is hope.
Often the everyday moments in the present do not get much attention, while regrets of the past and worries of the future take center stage. You may miss out on a big chunk of life when it is hard to move forward.
2024 is an extra special year. CARE Counseling is celebrating our 10th anniversary as a clinic and we are opening our 10th location in the Woodbury area!
Edina : 3601 Minnesota Dr., Ste.575, Edina, MN 55435
Bloomington : 7400 109th Street West, Bloomington, MN 55438
Loring Park : 310 Clifton Ave, Minneapolis, MN 55403
Mankato : 501 N Riverfront Dr, Mankato, MN 56001
Maple Grove : 11671 Fountains Dr Suite 200, Maple Grove, MN 55369
Mendota Heights : 1155 Northland Dr., Mendota Heights, MN 55120
Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55404
Plymouth : 4100 Berkshire Ln N, Suite 250, Plymouth, MN 55446
St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426
Woodbury : 8980 Hudson Boulevard North, Lake Elmo, MN 55042
(833) 972-1118
Please contact our billing provider (877) 299-5426
Monday – Thursday 8am – 5pm
Friday 8am – 3pm