Attention deficit hyperactivity disorder (ADHD) is a mental health disorder that can cause above-normal levels of hyperactive and impulsive behaviors. People with ADHD may also have trouble focusing their attention on a single task or sitting still for long periods of time. Both adults and children can have ADHD, and it can be managed through therapy, medication, or a combination of both. If you find yourself having trouble concentrating, staying organized, being forgetful, or having difficulty staying still, it may be time to get help.
Therapy for ADHD at Care Counseling can include behavior therapy and training for parents in behavior management. It can help you create a routine, get organized, manage distractions, and create positive opportunities for yourself.
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