Let’s start this journey together. I am a Licensed Marriage and Family Therapist and Career Counselor. I work with clients 18+ who are struggling with anxiety, depression, autism spectrum disorder, ADHD, executive functioning, work stress, and life transitions.
As a holistic thinker, I prefer to use skills from many different philosophies and theories, including Adlerian Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Applied-Behavioral Analysis, Reality Therapy, Motivational Interviewing, and Solution-Focused Therapy. I believe that a deeper sense of self-awareness is crucial to facilitate change and create positive and useful thoughts, behaviors, and habits to implement in everyday life. I view therapy as collaborative effort between the client and therapist and it would be a privilege to be invited to join you on your journey.
I have interest in working with people of all abilities, and have a particular interest working with adults diagnosed with Autism Spectrum Disorder. In my free time, I enjoy spending time with my family and friends, golfing, spending time outdoors, and watching movies.