Congratulations on taking this step towards healing and personal wellness! I can’t wait to hear more about your story and to support you throughout this journey together. I am excited to learn more about your goals and how to best support you so that you can reach them! I believe that every person is unique and has their own one-of-a-kind experience. In our work together, I want to celebrate this uniqueness and work together to create a plan that best suits YOU!
I believe in building strong, trusting relationships, and creating a safe/comforting environment. In my practice, I tend to integrate different styles and approaches to best fit you and your needs! My counseling style is typically rooted in a person-centered and strengths-based approach that is supported by mindfulness-based and cognitive behavioral techniques. I have had the pleasure of working with people from diverse populations struggling with anxiety, depression, trauma and behavioral concerns and specialize in working with children and adolescents.
I can’t wait to hear about your unique journey so far and look forward to working together as you navigate through life.
Outside of sessions, you can find me attending events whether it’s a sports game or a concert! I love spending time hiking with my dog, feeding carrots to my bunny and spending time outside being active with friends and family.