CARE vault

invaluable videos from our expert mental health practitioners at CARE Counseling

Vimeo Thumbnail

Intervention

Emotional Awareness Meditation

This meditation can help clients become more aware of emotions they are experiencing and practice observing those emotions through their senses.

We’re Here to help

Our wellness experts will be happy to take CARE of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.