Sabina Rose Badola

Hi! Let’s first take a moment to acknowledge that you are contemplating or have decided to come to therapy, which takes courage and is something to be proud of. My approach to therapy integrates person-centered, strengths-based, and relational styles, and I often explore the way our emotions and experiences may affect our present-day patterns, thoughts, and behavior. Each session is *your* hour and I will do my best to tailor my approach to meet your specific needs. As your provider, I will support and encourage you, process with you, challenge and hold you accountable, simply let you vent and be heard, and above all root for you. A little bit about me outside of work: I grew up in Minnesota, though I have spent time living and traveling out of state and abroad. A few things that bring me joy are reading, gardening, cooking, pickleballing, my cat Mowgli, and (let’s be real) reality tv. Do not hesitate to reach out with further questions or if I can be of service to you.