Hello and welcome! I am so happy you are here. Therapy can be a scary thing to begin, and think about, but I am here to help. I take on a holistic view of life, meaning all aspects intertwine to create your wonderful self. Life can get pretty hectic and crazy. It is my goal to be alongside you to help in your struggles and successes.
I am a practicing art therapist, and hold art as an essential aspect of the therapeutic process. You don’t have to be a good drawer or painter to create “good art”. You simply need to be present.
I graduated from Adler Graduate school, where I learned so much about helping others. I am trained in Individual Psychology, and take on its core beliefs in my practice. I also practice cognitive behavioral therapy and work with individuals of all ages. I am currently seeking my Licensed Professional Clinical Counselor licensure in the state of Minnesota, and am always eager to learn.
In my free time, I love to paint, listen to music, put together Lego sets, and drink lots of coffee!
I am looking forward to hearing your story over coffee or tea in my office soon.